Thanksgiving in Tahoe
It`s amazing how just a few days with close family can be so life-giving! I feel absolutely refreshed, happy and ready to take on new everyday challenges after this 6 day vacation on the mountain.
Everyday Protein sources
Protein is something we all need for our bodies to thrive and stay strong. I find it challenging to fuel my body with enough protein at times due to my food allergies.
Arugula pear salad and home-made vinaigrette`s
As J headed out to see his buddies at Costco for lunch a few days ago, I made a great salad just for ME. Lunch time is veggie time.
An apple a day…
…keeps the doctor away. Or so the saying goes, and it has been proven many times to reduce the risk of diseases of many kinds.
Pumpkin scones: Breakfast, dessert and treat
There are so many wonderful things to love about fall. It used to be just a “whatever” season where I grew up – anticipating the dark winter ahead. Being in America has got me to appreciate this season more then any of the other ones. Fall is like a little fairytale here
Eat green – it`s FREE
Allot of what I eat is colorful vegetables. I love the pure flavor of a natural foods. The best way to eat vegetables is fresh from the garden. Throughout this summer I was given tomatoes
Herbed flatbread, raw lasagna and chocolate ganache
I love spending time with my friends. Quality fun, quality conversations and quality people.
October Playlist
Just dropped my husband off at the airport again. Sitting at the dining table drinking a big class of water, I`m preparing many fun meals for this week. I`m thinking lots of raw dishes that I love. And of course a dessert. Something chocolaty.
I`m now fully able to work out properly again which is such good news. Sitting on a couch gets boring. How do some people do that and only that? I just wanna run, I just want to lift heavy weights. Here is a list of my favorite songs right now. These songs just gets me moving – wether it is for a work out or even cleaning the house!
Kathrine`s Top 10 this week
1. Paradise – Coldplay
2. Somebody like you – Keith Urban
3. Union house branch – Alisson Krauss
4. Kids – MGMT
5. Robot rock – Daft Punk
6. Laredo – Band Of Horses
7. Sweetness – Jimmy Eat World
8. Bounce – Calvin Harris
9. I feel love – Blue man group
10. You`ve got the love – Florence and the machine
Love, Kathrine
Assignment: meals for the week
You know when you`r done with a busy day, the clock is ticking faster then you can think and your belly is growling for food… You know that somehow, there needs to be food on the table very very soon.
From summer bliss to fall delights and the rough patch in between
Too much time and too much stuff has happened since last time I posted here on my blog. It`s time for an update and for a little baking beauty… So raw baking it is – using pumpkin and fall spices. I made pumpkin pie cheesecake this time – elegantly vegan, happily raw and oh so phenomenal in taste. Even the texture is to be bragged about!
Courage for life
Not a day goes by without me learning something new about living without gluten in my diet. Equally, not a day goes by without hearing someones story about how they struggle with what/how to eat and odd symptoms to deal with along with that.
Blueberries and grain-ola
Down the stairs and inside our storage room, on top of the freezer, there they were. Our 2 berry plucker tools, it`s a tool that has a handle and a comb shaped metal, so you can scoop up berries instead of plucking them one by one.
A July update on life
Cold air from the ocean keeps me nice and cool, I can breath again. A day in the Bay area is a nice change. It sure is different from our Redding summer, where – on a normal day the thermostat will show over 100F/40C
My amazing web-designer!
I wanted to introduce to you all – my very incredible, artistic and creative web-designer:
